Organic Brazil Nuts 100g

Organic Brazil Nuts 100g
Price €3.16
Qty:
OUT OF STOCK

Brazil nuts are high in calories, contain good quantities of vitamins, anti-oxidants and minerals.

Brazil nuts contain exceptionally high levels of selenium. 100 g nuts provide about 1917 mcg of selenium and 3485% of recommended daily intake making them as highest natural source of this mineral. Selenium is an important cofactor for anti-oxidant enzyme glutathione peroxidase. Just 1-2 brazil nut a day provides enough of this trace element. Adequate selenium foods in the diet help prevent coronary artery disease, liver cirrhosis, and cancers.

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